Like many of us out there, we’re either night owls, parents who are stressed out or both. The prize for this for many, is insomnia.
With so many adults showing symptoms of insomnia, experts are calling insomnia an epidemic.
There’s good news though! There’s a way to change that—and yes… it comes from the Cannabis plant.
Many question it and ask:
“If CBD helps you fall asleep, does CBD make you sleepy? Will I be tired all day?”
To most people, if you’re familiar with the effects of marijuana or THC, it’s easy to assume CBD would make you sleepy.
The Answer however:
Nope. Not at all.
How CBD works to help relieve insomnia may be different than you think. Instead of taking sleeping pills, CBD targets the source of the problem causing insomnia in the first place.
To help explain this, it is important to understand CBD’s relationship with our body’s Endocannabinoid System (ECS).
The ECS are receptors throughout our body’s nervous system that regulates different functions such as our stress and anxiety, our body temperature and even our moods.
When CBD interacts with our ECS, it improves how our body regulates these functions to provide balance throughout our system.
So with that said, CBD is not alleviating insomnia by sedating the body, but it’s targeting the causes of insomnia to provide calmness and balance.
This allows you to get a good night’s rest and maintain a natural sleep-wake cycle.
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